Unexpected and pleasant surprises occur every day…random kindnesses from a stranger; would-be tragic accidents narrowly avoided; sicknesses healed…. We will notice if we look. We will see good sprinkled liberally over every day if we are open.

– Steve Goodier –

If you’re struggling, you deserve to make self-care a priority. Whether that means lying in bed all day, eating comfort food, crying, sleeping, rescheduling plans, finding an escape through a good book or doing nothing at all — give yourself permission to put your healing first. Quiet the voice telling you to do more and be more, and today, whatever you do, let it be enough. Feel your feelings, breathe, and be gentle with yourself. Acknowledge that you’re doing the best you can to cope and survive. And trust that during this time of struggle, it’s enough.

– Daniell Koepke –

Ph : Tess Swan

… the human body is much stronger than we think.

It seems to laugh at the cobwebs of despair that the heart weaves before our eyes in order to blind us to our fate. The body walks and goes on walking.

– Consuelo de Saint-Exupéry –

We are stuck in the maize that we created. Most people keep complaining about being stuck rather than finding the way out, and they call themselves unlucky!

– Maddy Malhotra –

Ph : Benoist Demoriane