Blue sapphire six-pointed star

Deep ruby-red inverted pyramid

Red rose filling the skull

Yellow cube in the lower pelvis

Silver moon crescent below the navel

Red ruby inverted pyramid

White-winged globe defines the forehead

Between the eyes,

Black oval egg occupying the throat

Black egg within the throat

And red rose filling the skull …

https://m.youtube.com/watch?v=Ncqf8s__UZY

Coil – Magnetic North

Not only can you learn to listen to your body,

you can – with practice – tell your body

how you want it to feel.

You can regain control,

something everyone with pain wants:

to control your life again and put pain in the back seat.

– From the American Pain Assoc Chronicle 2011, p 6 –

The love and emotional nourishment we try to find through food is the love every human being deserves to receive.

It is, therefore, essential that you learn to give this love to yourself. Without self-love, you will search endlessly for love from somewhere outside, and when you are disappointed or rejected, food will become the obvious substitute.

– Deb Shapiro – Your Body Speaks Your Mind p. 239

The great majority of us are required to live

a life of constant duplicity.

Your health is bound to be affected if,

day after day, you say the opposite of what you feel,

if you grovel before what you dislike …

– Boris Pasternak –